Using CBD for Menopause
Updated: Sep 6
Menopause is a stage of life all women eventually face, and it comes with a barrage of unpleasant symptoms that seemingly are an inevitable feature of this transition. However, many of the symptoms associated with menopause can be alleviated by the plant-derived compound cannabidiol (CBD).
Less drastic than hormone replacement therapy (HRT) or certain pharmaceutical interventions, CBD may provide a natural means to help you find relief from menopause complications.
Why Use CBD for Menopause?
Every woman has a different experience with menopause. She may have some symptoms but not others, and they may be mild or severe. Though CBD is not guaranteed to help manage menopause symptoms, our current knowledge of it indicates it could be quite beneficial for some women. The Village CBD Company provides only the highest quality CBD which comes in many forms, so you can choose the best way to take it for your menopause symptoms. If you have pain in specific joints, using a CBD Cream like our Tribe Tokes Extra Strength CBD Pain Cream 1000 mg can be a good choice. If you have symptoms of depression, one of our Tinctures or Soft Gels might be a suitable option.
These are a relatively safe alternative or addition to more stringent therapies. As always, talk to your doctor before taking CBD for menopause or for other reasons.
But let us talk a little bit about what menopause and CBD are, so you can see whether using CBD for menopause may be the right choice for you.
What Is Menopause?
When a woman reaches menopause, her ovaries have essentially depleted their egg reserves. This depletion leads to a decrease in estrogen. Estrogen is a hormone that is needed to regulate multiple functions in the body in both men and women. A decrease in this hormone causes symptoms such as:
· Hot flashes (sweating)
· Osteoporosis (loss of bone density/pain)
· Vaginal dryness
· Insomnia (fatigue)
· Depressed mood
Current therapeutic approaches for menopause include:
· Topical estrogen cream for vaginal dryness
· Hormone replacement therapy like continuous estrogen for hot flashes and bone loss
· Venlafaxine (an SNRI, or “serotonin norepinephrine reuptake inhibitor”) for mood symptoms
Cannabidiol (CBD) products such as tinctures, edibles like our great tasting gummies and topicals seem to help manage some of the menopausal symptoms that women experience. Let us look at why!
What is CBD?
CBD is a non-psychoactive molecule in the plant Cannabis Sativa. It is a type of cannabinoid that can bind to and activate major receptors in our endocannabinoid system. When it binds to cannabinoid receptors, it causes cells in our nervous system and immune system to function a specific way.
Unlike tetrahydrocannabinol (THC), CBD does not have psychoactive effects and does not cause a high. Because of this, CBD is now being used by many people as a therapeutic option to help them manage a variety of conditions—and many women are turning to CBD for menopause.
CBD and Osteoporosis (Bone Loss)
Recent discoveries have shown that the endocannabinoid system (ECS) can have an impact on bone health. The ECS is a system of molecules, including cannabinoids like CBD and THC, and the receptors they attach to in the cells in our bodies. Though not fully understood, there appears to be a link between the ECS and the cells that maintain our skeletal structures (osteoblasts and osteoclasts).
CBD can support bone formation by binding to and activating osteoblasts, while helping slow down bone destruction. This means that CBD may be an important aid in managing bone loss seen during menopause. As our understanding of the endocannabinoid system evolves, perhaps CBD will one day be used to help with osteoporosis and osteopenia.
CBD and Sleep
Hot flashes and hormone dysregulation can make for a hard night’s rest. Many women have difficulty falling or staying asleep as they go through menopause. The sleep benefits of CBD could be a good way to naturally overcome insomnia and restlessness that often accompany menopause.
Your sleep cycle is one of the bodily functions the ECS regulates. Though we do not know entirely how it works, we do know that activation of cannabinoid receptors leads to sleep induction, which can help you fall asleep easier.
Indeed, many studies have shown that activation of cannabinoid receptors in the brain can alter your sleep patterns. CBD helps in this way by reducing wakefulness and arousal and promoting time spent sleeping. This is perhaps why many users report better quality sleep when they take CBD. We at The Village CBD Company have great gummies to help with sleep.